Running for a cause

Can't put it better myself:  http://www.teamemandme.org/

It's a little over a week to go until I run the London Marathon.  http://www.justgiving.com/RhianChapman That is a very scary thou...

Today's run: 10 miles / 16.09  km  in 1:50:26. Injury check: Knee pain. Support crew: Robert, on bike. ______ Today was a good day. ...

...that is the question. Well, not really a question so much as a general musing. Obviously I have to keep running . In fact, not only a...

Today's run: 6.70 km / 4.16 miles in 43:52. Injury check: All clear. Running buddy: Katie. ______ The snow is gone.  Which is a bit...

Today's run: 5.37 km / 3.34 miles in 43:15. Injury check: All clear. ______ Snow! I love snow. But, funnily enough, I've never ...

Today was our first Team Em And Me (a.k.a.   TEAM! ) meet-up. There are 15 of us in the team together but although we  all knew Em we don...

I'm running the marathon as part of Team Em And Me - see here for why we're all doing it and meet us all here .  Our first full T...