Filling in the Gaps

Injury check: All clear.
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This week I ran twice at the gym: 

• 30 mins that included hills
• 2 km, which took just under 13 mins

These sort of times / distances don't really feel like they warrant a post of their own any more - I'm just dropping them in here so you don't think I'm sitting with my feet up during the week and only running at the weekends. 

Onwards!