19/10/2012

Short Run

Today's run: 1.47 km (0.91 miles) in 10:00.
Injury check: All clear.
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Today was wet, gloomy and horrible. So it was a good thing I was running inside.

I'll try for a real distance over the weekend but this was a 10 minute run as part of a longer gym session. Not much to crow about but it does feel good that I can now knock out ~1.5k in ten minutes without killing myself: as I walked away from the treadmill I didn't even need to sit down to catch my breath.

I'll make a runner of myself yet.