Injury check: All clear.
Today was wet, gloomy and horrible. So it was a good thing I was running inside.
I'll try for a real distance over the weekend but this was a 10 minute run as part of a longer gym session. Not much to crow about but it does feel good that I can now knock out ~1.5k in ten minutes without killing myself: as I walked away from the treadmill I didn't even need to sit down to catch my breath.
I'll make a runner of myself yet.