Today's run: 2.67 km / 1.66 miles in 20:00.
Injury check: All clear.
It was actually quite warm in the sun today. Pity the wind was doing its best impression of a lively Arctic breeze.
This was my first attempt at a lunchtime run, which means it was necessarily a short one (I managed the change-run-shower-change routine in exactly an hour), and not a fast one. My office is essentially on a hill - and a steep one at that - so whichever way I run it's going to involve a fair amount of gradient.
I will not be breaking any records on my lunchtime runs; the best I can aim for is a slow, steady increase in the distance achieved.
Plan: another lunch run on Weds and then a long run on Fri.