Today's run: 5.46 km (3.39 miles) in 40:00.
Injury check: All clear.
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Cold. Really cold. It was sunny this morning, at least. But it was cold.
I layered up and ran anyway, but I was cursing the cold most of the way round.
I overheat like a [insert sweaty thing here] so I did warm up eventually, but when that icy wind picked up it was still so cold.
I ran the footpath again, which was actually a bit nicer than before because there weren't any damp leaves underfoot this time. I had to walk some of the way back today though, simply because the cold took so much out of me.
I got a few stares from the cows in the field I run past, so I said hello to them (because I know that's what Em would have done). I also passed another runner going in the other direction, who looked like he wasn't even breaking a sweat. Hmph.
Did I mention it was cold?
Succeeding and failing on the road to the London 2013 Marathon. Possibly falling to bits in the process.
